Comparison
Tomaten passiert vs Tomato Passata
Overall, Tomato Passata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomaten passiert | Tomato Passata |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 1 |
| Calories | 35 kcal | 37 kcal |
| Fat | 0.5 g | 0.2 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 4 g | 5.9 g |
| Salt | 0.5 g | 0.1 g |
| Fiber | 1.4 g | 1.9 g |
| Protein | 1.7 g | 1.7 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Passata has 60% less fat (0.2 g vs 0.5 g).
- Tomaten passiert has 32% less sugar (4 g vs 5.9 g).
- Tomato Passata has 78% less salt (0.1 g vs 0.5 g).
- Tomato Passata has 26% more fiber (1.9 g vs 1.4 g).
- Tomato Passata is less processed (lower NOVA group).
Ingredients
Tomaten passiert
99,7% Tomaten, Speisesalz, Säuerungsmittel: Citronensäure.
Tomato Passata
100% tomatoes.
FAQ
Which is healthier: Tomaten passiert or Tomato Passata?
Overall, Tomato Passata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomaten passiert has fewer calories: 35 kcal versus 37 kcal per 100 g.
Which has less sugar?
Tomaten passiert has less sugar: 4 g versus 5.9 g per 100 g.