Comparison
Tomato Passata vs Purée de tomates
Overall, Tomato Passata has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomato Passata | Purée de tomates |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 36 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.9 g | 4.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 1.9 g | 0 g |
| Protein | 1.7 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Passata has 60% less fat (0.2 g vs 0.5 g).
- Purée de tomates has 24% less sugar (4.5 g vs 5.9 g).
- Tomato Passata has 100% more fiber (1.9 g vs 0 g).
Ingredients
Tomato Passata
100% tomatoes.
Purée de tomates
Tomate 100%.
FAQ
Which is healthier: Tomato Passata or Purée de tomates?
Overall, Tomato Passata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Purée de tomates has fewer calories: 36 kcal versus 37 kcal per 100 g.
Which has less sugar?
Purée de tomates has less sugar: 4.5 g versus 5.9 g per 100 g.