Comparison
Tomato Passata vs Passierte Tomaten
Overall, Tomato Passata has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tomato Passata | Passierte Tomaten |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 3 |
| Calories | 37 kcal | 36 kcal |
| Fat | 0.2 g | 0.5 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.9 g | 4.5 g |
| Salt | 0.1 g | 0.5 g |
| Fiber | 1.9 g | 0.3 g |
| Protein | 1.7 g | 1.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomato Passata has 60% less fat (0.2 g vs 0.5 g).
- Passierte Tomaten has 24% less sugar (4.5 g vs 5.9 g).
- Tomato Passata has 80% less salt (0.1 g vs 0.5 g).
- Tomato Passata has 84% more fiber (1.9 g vs 0.3 g).
- Tomato Passata is less processed (lower NOVA group).
Ingredients
Tomato Passata
100% tomatoes.
Passierte Tomaten
tomate 99,5%, sel
FAQ
Which is healthier: Tomato Passata or Passierte Tomaten?
Overall, Tomato Passata has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Passierte Tomaten has fewer calories: 36 kcal versus 37 kcal per 100 g.
Which has less sugar?
Passierte Tomaten has less sugar: 4.5 g versus 5.9 g per 100 g.