Tomate entiere pelee 4/4 vs Lentilles vertes cuisinées Bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomate entiere pelee 4/4 | Lentilles vertes cuisinées B... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 21 kcal | 72 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.9 g | 0.7 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.1 g | 3.5 g |
| Protein | 0.8 g | 5.1 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate entiere pelee 4/4 has 71% fewer calories (21 kcal vs 72 kcal).
- Lentilles vertes cuisinées Bio has 63% less sugar (0.7 g vs 1.9 g).
- Tomate entiere pelee 4/4 has 86% less salt (0.1 g vs 0.7 g).
- Lentilles vertes cuisinées Bio has 69% more fiber (3.5 g vs 1.1 g).
- Lentilles vertes cuisinées Bio has 84% more protein (5.1 g vs 0.8 g).
- Tomate entiere pelee 4/4 has the better Nutri-Score.
- Lentilles vertes cuisinées Bio is less processed (lower NOVA group).
Ingredients
Tomate entiere pelee 4/4
Tomate entières, jus de tomate, sel, acidifiant : acide citrique, affermissant : chlorure de calcium.
Lentilles vertes cuisinées Bio
Eau, lentilles sèches trempées* 38%, carottes* 6,7%, oignons* 6,7%, sel, ail*, thym*, poivre noir*, laurier*. Peut contenir : céréales contenant du gluten, céleri.*Ingrédients issus de l'agriculture biologique
FAQ
Which is healthier: Tomate entiere pelee 4/4 or Lentilles vertes cuisinées Bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate entiere pelee 4/4 has fewer calories: 21 kcal versus 72 kcal per 100 g.
Which has less sugar?
Lentilles vertes cuisinées Bio has less sugar: 0.7 g versus 1.9 g per 100 g.