Tomate entiere pelee 4/4 vs Haricots blancs cuisinés BIO 446 ml
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tomate entiere pelee 4/4 | Haricots blancs cuisinés BIO... |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 21 kcal | 71 kcal |
| Fat | 0.5 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 1.9 g | 0.6 g |
| Salt | 0.1 g | 0.7 g |
| Fiber | 1.1 g | 4.3 g |
| Protein | 0.8 g | 5.4 g |
| Additives | 2 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tomate entiere pelee 4/4 has 70% fewer calories (21 kcal vs 71 kcal).
- Haricots blancs cuisinés BIO 446 ml has 68% less sugar (0.6 g vs 1.9 g).
- Tomate entiere pelee 4/4 has 85% less salt (0.1 g vs 0.7 g).
- Haricots blancs cuisinés BIO 446 ml has 74% more fiber (4.3 g vs 1.1 g).
- Haricots blancs cuisinés BIO 446 ml has 85% more protein (5.4 g vs 0.8 g).
- Tomate entiere pelee 4/4 has the better Nutri-Score.
- Haricots blancs cuisinés BIO 446 ml is less processed (lower NOVA group).
Ingredients
Tomate entiere pelee 4/4
Tomate entières, jus de tomate, sel, acidifiant : acide citrique, affermissant : chlorure de calcium.
Haricots blancs cuisinés BIO 446 ml
Eau, haricots blancs secs trempés 45%, carottes 3 %, oignons 1 %, sel de Guérande, ail, thym, laurier
FAQ
Which is healthier: Tomate entiere pelee 4/4 or Haricots blancs cuisinés BIO 446 ml?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tomate entiere pelee 4/4 has fewer calories: 21 kcal versus 71 kcal per 100 g.
Which has less sugar?
Haricots blancs cuisinés BIO 446 ml has less sugar: 0.6 g versus 1.9 g per 100 g.