Comparison

Tom Yum soup paste vs Tom Yum Paste imp

Overall, Tom Yum Paste imp has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Tom Yum soup paste	Tom Yum Paste imp
Nutri-Score	e	e
NOVA group	—	—
Calories	284 kcal	278 kcal
Fat	21.3 g	12 g
Saturated fat	10.1 g	11 g
Sugars	16.2 g	15 g
Salt	9.5 g	24.6 g
Fiber	—	5 g
Protein	1.7 g	3.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Tom Yum Paste imp has 44% less fat (12 g vs 21.3 g).
Tom Yum soup paste has 61% less salt (9.5 g vs 24.6 g).
Tom Yum Paste imp has 48% more protein (3.3 g vs 1.7 g).

Ingredients

Tom Yum soup paste

Not available.

Tom Yum Paste imp

Not available.

FAQ

Which is healthier: Tom Yum soup paste or Tom Yum Paste imp?

Overall, Tom Yum Paste imp has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Tom Yum Paste imp has fewer calories: 278 kcal versus 284 kcal per 100 g.

Which has less sugar?

Tom Yum Paste imp has less sugar: 15 g versus 16.2 g per 100 g.

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