Tom Yum Paste vs Tom Yum Paste
Overall, Tom Yum Paste has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tom Yum Paste | Tom Yum Paste |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 315 kcal | 290 kcal |
| Fat | 27 g | 18 g |
| Saturated fat | 4.1 g | 16 g |
| Sugars | 8 g | 21 g |
| Salt | 12.8 g | 25.3 g |
| Protein | 3.8 g | 3.5 g |
| Additives | 3 | 2 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tom Yum Paste has 33% less fat (18 g vs 27 g).
- Tom Yum Paste has 74% less saturated fat (4.1 g vs 16 g).
- Tom Yum Paste has 62% less sugar (8 g vs 21 g).
- Tom Yum Paste has 49% less salt (12.8 g vs 25.3 g).
- Only Tom Yum Paste lists: Soybeans.
Ingredients
Tom Yum Paste
Vollständig raffiniertes Sojaöl, Zitronengras 14%, Schalotten 13%, Wasser, Limettensaft, Salz, Chili, Galgant, Zucker, Kaffernlimettenblätter, Säureregulator: Citronensäure, Geschmacksverstärker: Mononatriumglutamat, Farbstoff: Paprikaextrakt, Konservierungsstoff: Natriumbenzoat.
Tom Yum Paste
Satz, Zucker, Sojaöl, Zitronengras, Geschmacksverstärker E621, Säureregulator E330, Chilipulver, Tamanindenpaste (Tamarinden, Wasser), Schalotten, Knoblauch, Galgantwuzel, Limettensaft
FAQ
Which is healthier: Tom Yum Paste or Tom Yum Paste?
Overall, Tom Yum Paste has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tom Yum Paste has fewer calories: 290 kcal versus 315 kcal per 100 g.
Which has less sugar?
Tom Yum Paste has less sugar: 8 g versus 21 g per 100 g.