Tom Yam Coated Peanuts vs Cacahuètes Géantes grillées et salées
Overall, Tom Yam Coated Peanuts has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tom Yam Coated Peanuts | Cacahuètes Géantes grillées... |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 541 kcal | 615 kcal |
| Fat | 37 g | 50 g |
| Saturated fat | 37 g | 7 g |
| Sugars | 0 g | 5.5 g |
| Salt | 0 g | 0.9 g |
| Protein | 26 g | 7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tom Yam Coated Peanuts has 12% fewer calories (541 kcal vs 615 kcal).
- Tom Yam Coated Peanuts has 26% less fat (37 g vs 50 g).
- Cacahuètes Géantes grillées et salées has 81% less saturated fat (7 g vs 37 g).
- Tom Yam Coated Peanuts has no sugar, while Cacahuètes Géantes grillées et salées has 5.5 g.
- Tom Yam Coated Peanuts has no salt, while Cacahuètes Géantes grillées et salées has 0.9 g.
- Tom Yam Coated Peanuts has 73% more protein (26 g vs 7 g).
- Cacahuètes Géantes grillées et salées has the better Nutri-Score.
- Only Tom Yam Coated Peanuts lists: Gluten, Peanuts, Soybeans.
Ingredients
Tom Yam Coated Peanuts
Cacahuètes, farines de céréales (froment, riz), préparation d'épices "Tom Yam" 8% (sauce au soja (avec froment), chile rouge, citronnelle, fécule de pomme de terre, lime kaffir, fructose, chile vert), sucre, fécule de pomme de terre, sel de cuisine, huile de palme.
Cacahuètes Géantes grillées et salées
Not available.
FAQ
Which is healthier: Tom Yam Coated Peanuts or Cacahuètes Géantes grillées et salées?
Overall, Tom Yam Coated Peanuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tom Yam Coated Peanuts has fewer calories: 541 kcal versus 615 kcal per 100 g.
Which has less sugar?
Tom Yam Coated Peanuts has less sugar: 0 g versus 5.5 g per 100 g.