Tom Yam Coated Peanuts vs Cacahuètes
Overall, Tom Yam Coated Peanuts has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tom Yam Coated Peanuts | Cacahuètes |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 541 kcal | 607 kcal |
| Fat | 37 g | 48 g |
| Saturated fat | 37 g | 7.1 g |
| Sugars | 0 g | 5.9 g |
| Salt | 0 g | 1.6 g |
| Fiber | — | 9.4 g |
| Protein | 26 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tom Yam Coated Peanuts has 11% fewer calories (541 kcal vs 607 kcal).
- Tom Yam Coated Peanuts has 23% less fat (37 g vs 48 g).
- Cacahuètes has 81% less saturated fat (7.1 g vs 37 g).
- Tom Yam Coated Peanuts has no sugar, while Cacahuètes has 5.9 g.
- Tom Yam Coated Peanuts has no salt, while Cacahuètes has 1.6 g.
- Cacahuètes has the better Nutri-Score.
- Only Tom Yam Coated Peanuts lists: Gluten, Peanuts, Soybeans.
Ingredients
Tom Yam Coated Peanuts
Cacahuètes, farines de céréales (froment, riz), préparation d'épices "Tom Yam" 8% (sauce au soja (avec froment), chile rouge, citronnelle, fécule de pomme de terre, lime kaffir, fructose, chile vert), sucre, fécule de pomme de terre, sel de cuisine, huile de palme.
Cacahuètes
Not available.
FAQ
Which is healthier: Tom Yam Coated Peanuts or Cacahuètes?
Overall, Tom Yam Coated Peanuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tom Yam Coated Peanuts has fewer calories: 541 kcal versus 607 kcal per 100 g.
Which has less sugar?
Tom Yam Coated Peanuts has less sugar: 0 g versus 5.9 g per 100 g.