Oven Baked Marmite Peanuts vs Cacahuètes
Overall, Oven Baked Marmite Peanuts has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Oven Baked Marmite Peanuts | Cacahuètes |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 579 kcal | 607 kcal |
| Fat | 45 g | 48 g |
| Saturated fat | 5.5 g | 7.1 g |
| Sugars | 4.5 g | 5.9 g |
| Salt | 1.2 g | 1.6 g |
| Fiber | 8.3 g | 9.4 g |
| Protein | 28 g | 27 g |
| Additives | 1 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oven Baked Marmite Peanuts has 23% less saturated fat (5.5 g vs 7.1 g).
- Oven Baked Marmite Peanuts has 24% less sugar (4.5 g vs 5.9 g).
- Oven Baked Marmite Peanuts has 26% less salt (1.2 g vs 1.6 g).
- Cacahuètes has 12% more fiber (9.4 g vs 8.3 g).
- Only Oven Baked Marmite Peanuts lists: Peanuts.
Ingredients
Oven Baked Marmite Peanuts
_PEANUTS_ (91%), yeast extract powder, rice flour, salt, tapioca starch, natural flavouring, onion powder, acidity regulator: citric acid, garlic powder, onion juice concentrate, vitamin B blend (thiamine, maltodextrin, riboflavin, niacin, vitamin B12, folic acid). May contain: cereals containing gluten, egg, soy, milk, other nuts, mustard and sesame. Packaged in a protective atmosphere. Suitable for vegetarians & vegans. For allergens, see ingredients in bold. CAUTIONS: CHOKING HAZARD FOR SMALL CHILDREN.
Cacahuètes
Not available.
FAQ
Which is healthier: Oven Baked Marmite Peanuts or Cacahuètes?
Overall, Oven Baked Marmite Peanuts has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oven Baked Marmite Peanuts has fewer calories: 579 kcal versus 607 kcal per 100 g.
Which has less sugar?
Oven Baked Marmite Peanuts has less sugar: 4.5 g versus 5.9 g per 100 g.