Cacahuètes délicatement salées vs Tom Yam Coated Peanuts
Overall, Cacahuètes délicatement salées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Cacahuètes délicatement salé... | Tom Yam Coated Peanuts |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 4 |
| Calories | 600 kcal | 541 kcal |
| Fat | 48.1 g | 37 g |
| Saturated fat | 7.2 g | 37 g |
| Sugars | 3.4 g | 0 g |
| Salt | 1 g | 0 g |
| Fiber | 6.7 g | — |
| Protein | 25 g | 26 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | Gluten, Peanuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tom Yam Coated Peanuts has 23% less fat (37 g vs 48.1 g).
- Cacahuètes délicatement salées has 81% less saturated fat (7.2 g vs 37 g).
- Tom Yam Coated Peanuts has no sugar, while Cacahuètes délicatement salées has 3.4 g.
- Tom Yam Coated Peanuts has no salt, while Cacahuètes délicatement salées has 1 g.
- Cacahuètes délicatement salées has the better Nutri-Score.
- Cacahuètes délicatement salées is less processed (lower NOVA group).
- Only Tom Yam Coated Peanuts lists: Gluten, Soybeans.
Ingredients
Cacahuètes délicatement salées
_Cacahuètes_ (_arachides_) 96 %, huile de tournesol, sel.
Tom Yam Coated Peanuts
Cacahuètes, farines de céréales (froment, riz), préparation d'épices "Tom Yam" 8% (sauce au soja (avec froment), chile rouge, citronnelle, fécule de pomme de terre, lime kaffir, fructose, chile vert), sucre, fécule de pomme de terre, sel de cuisine, huile de palme.
FAQ
Which is healthier: Cacahuètes délicatement salées or Tom Yam Coated Peanuts?
Overall, Cacahuètes délicatement salées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tom Yam Coated Peanuts has fewer calories: 541 kcal versus 600 kcal per 100 g.
Which has less sugar?
Tom Yam Coated Peanuts has less sugar: 0 g versus 3.4 g per 100 g.