Tofu fumesse vs Meat-Free Tasty Sausages
Overall, Meat-Free Tasty Sausages has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tofu fumesse | Meat-Free Tasty Sausages |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 147 kcal |
| Fat | 25.3 g | 6 g |
| Saturated fat | 3.5 g | 4.4 g |
| Sugars | 0.7 g | 0.5 g |
| Salt | 2.4 g | 1.5 g |
| Fiber | 0.6 g | 3.3 g |
| Protein | 20 g | 8.7 g |
| Additives | 1 | 3 |
| Allergens | Gluten, Nuts, Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meat-Free Tasty Sausages has 57% fewer calories (147 kcal vs 341 kcal).
- Meat-Free Tasty Sausages has 76% less fat (6 g vs 25.3 g).
- Tofu fumesse has 21% less saturated fat (3.5 g vs 4.4 g).
- Meat-Free Tasty Sausages has 36% less salt (1.5 g vs 2.4 g).
- Meat-Free Tasty Sausages has 82% more fiber (3.3 g vs 0.6 g).
- Tofu fumesse has 57% more protein (20 g vs 8.7 g).
- Only Tofu fumesse lists: Nuts.
Ingredients
Tofu fumesse
Tofu* 75% (graines de soja 55%, eau, agents de coagulation: chlorure de magnésium, sulfate de calcium), huile de tournesol pressée à froid*, sauce de soja (eau, graines de soja", blé, sel marin), avoine, sel marin, épaississant farine de guar*; trigonelle, coriandre", poivre blanc", poivre noir, paprika doux, paprika piquant, carvi, noix de muscade", ail", fumé par friction. *issus de l'agriculture biologique Peut contenir des traces de fruits à coque, céleri, moutarde et sésame.
Meat-Free Tasty Sausages
Water, Rehydrated Textured Soya and wheat Protein (15%) (Water, Soya Protein, wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rusk (wheat), Stabilisers: Sodium Alginate, Guar Gum, Methyl Cellulose; Coconut Oil, soya Protein, wheat Starch, Flavourings, Salt, Potato Fibre, Yeast Extract, Colouring Foods (Beetroot, Safflower; Herbs, Spices, Black Pepper Extract, Capsicum Extract, Coriander Extract, Ginger Extract, Mace Extract, Nutmeg Extract)
FAQ
Which is healthier: Tofu fumesse or Meat-Free Tasty Sausages?
Overall, Meat-Free Tasty Sausages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meat-Free Tasty Sausages has fewer calories: 147 kcal versus 341 kcal per 100 g.
Which has less sugar?
Meat-Free Tasty Sausages has less sugar: 0.5 g versus 0.7 g per 100 g.