Meat-Free Tasty Sausages vs Saucisses natures à base de protéines de soja
Overall, Saucisses natures à base de protéines de soja has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Meat-Free Tasty Sausages
Saucisses natures à base de protéines de soja
Nutrition per 100 g
| Nutrient | Meat-Free Tasty Sausages | Saucisses natures à base de... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 147 kcal | 152 kcal |
| Fat | 6 g | 7.5 g |
| Saturated fat | 4.4 g | 2.5 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 1.5 g | 1.7 g |
| Fiber | 3.3 g | 4.7 g |
| Protein | 8.7 g | 16 g |
| Additives | 3 | 4 |
| Allergens | Gluten, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Meat-Free Tasty Sausages has 20% less fat (6 g vs 7.5 g).
- Saucisses natures à base de protéines de soja has 43% less saturated fat (2.5 g vs 4.4 g).
- Meat-Free Tasty Sausages has 38% less sugar (0.5 g vs 0.8 g).
- Saucisses natures à base de protéines de soja has 30% more fiber (4.7 g vs 3.3 g).
- Saucisses natures à base de protéines de soja has 46% more protein (16 g vs 8.7 g).
- Saucisses natures à base de protéines de soja has the better Nutri-Score.
- Only Meat-Free Tasty Sausages lists: Gluten.
Ingredients
Meat-Free Tasty Sausages
Water, Rehydrated Textured Soya and wheat Protein (15%) (Water, Soya Protein, wheat Protein, Salt, Soya Bean Oil, Natural Flavouring), Rusk (wheat), Stabilisers: Sodium Alginate, Guar Gum, Methyl Cellulose; Coconut Oil, soya Protein, wheat Starch, Flavourings, Salt, Potato Fibre, Yeast Extract, Colouring Foods (Beetroot, Safflower; Herbs, Spices, Black Pepper Extract, Capsicum Extract, Coriander Extract, Ginger Extract, Mace Extract, Nutmeg Extract)
Saucisses natures à base de protéines de soja
Protéine de soja réhydratée (73%), eau, beurre de karité, aromes, stabilisants (methylcellulose, chlorure de calcium, alginate de sodium), huile d'olive vierge extra, concentrés de fruits et légumes (pomme, betterave, radis, hibiscus et carotte), sel, fibres végétales (pomme de terre, pois, carotte, canne à sucre, bambou, agrumes), antioxydant (acide ascorbique), persil, fer et vitamine B12.
FAQ
Which is healthier: Meat-Free Tasty Sausages or Saucisses natures à base de protéines de soja?
Overall, Saucisses natures à base de protéines de soja has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meat-Free Tasty Sausages has fewer calories: 147 kcal versus 152 kcal per 100 g.
Which has less sugar?
Meat-Free Tasty Sausages has less sugar: 0.5 g versus 0.8 g per 100 g.