Toasts de riz aux céréales BIO 140g vs Multigrain cakes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Toasts de riz aux céréales B... | Multigrain cakes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 1 |
| Calories | 379 kcal | 380 kcal |
| Fat | 2.7 g | 2.3 g |
| Saturated fat | 0.5 g | 0.6 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0.2 g | 0 g |
| Fiber | 5.3 g | 3.2 g |
| Protein | 9 g | 8.1 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Multigrain cakes has 15% less fat (2.3 g vs 2.7 g).
- Toasts de riz aux céréales BIO 140g has 40% more fiber (5.3 g vs 3.2 g).
- Toasts de riz aux céréales BIO 140g has 10% more protein (9 g vs 8.1 g).
- Multigrain cakes is less processed (lower NOVA group).
- Only Toasts de riz aux céréales BIO 140g lists: Gluten.
Ingredients
Toasts de riz aux céréales BIO 140g
riz* 74,8%, céréales* 25% (blé“, maïs“, épeautre“, seigle“, avoine*), sel marin. *Issus de l'agriculture biologique. Traces éventuelles d'autres céréales contenant du : gluten et soja.
Multigrain cakes
Riz complet et riz 65%, maïs 30%, sarrasin 3%, millet 1%, amarante 1%
FAQ
Which is healthier: Toasts de riz aux céréales BIO 140g or Multigrain cakes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Toasts de riz aux céréales BIO 140g has fewer calories: 379 kcal versus 380 kcal per 100 g.
Which has less sugar?
Toasts de riz aux céréales BIO 140g has less sugar: 0.7 g versus 0.7 g per 100 g.