Toast Schmelzkäsescheiben vs Cheese Slices
Overall, Cheese Slices has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Toast Schmelzkäsescheiben
Cheese Slices
Nutrition per 100 g
| Nutrient | Toast Schmelzkäsescheiben | Cheese Slices |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | — | 4 |
| Calories | 224 kcal | 219 kcal |
| Fat | 15 g | 14.3 g |
| Saturated fat | 10 g | 10 g |
| Sugars | 5.9 g | 6.2 g |
| Salt | 3.3 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 15 g |
| Additives | 0 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese Slices has 89% less salt (0.4 g vs 3.3 g).
- Cheese Slices has the better Nutri-Score.
- Only Cheese Slices lists: Milk.
Ingredients
Toast Schmelzkäsescheiben
Not available.
Cheese Slices
Cheese(_Milk_), Reconstituted Dried Skimmed _Milk_, Butter(_Milk_), Skimmed _Milk_ Powder, Whey Powder(_Milk_), Emulsifying Salts(Triphosphates, Potassium Phosphates), Modified Starch, Calcium(_Milk_), Salt, Acidity Regulator(Citric Acid)
FAQ
Which is healthier: Toast Schmelzkäsescheiben or Cheese Slices?
Overall, Cheese Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Slices has fewer calories: 219 kcal versus 224 kcal per 100 g.
Which has less sugar?
Toast Schmelzkäsescheiben has less sugar: 5.9 g versus 6.2 g per 100 g.