Comparison

Toast Schmelzkäsescheiben vs Cheese slices

Overall, Cheese slices has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientToast SchmelzkäsescheibenCheese slices
Nutri-Score e —
NOVA group — —
Calories 224 kcal 224 kcal
Fat 15 g 13.7 g
Saturated fat 10 g 8.8 g
Sugars 5.9 g 6.8 g
Salt 3.3 g —
Fiber 0 g 2.4 g
Protein 15 g 14.6 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Cheese slices has 12% less saturated fat (8.8 g vs 10 g).
  • Toast Schmelzkäsescheiben has 14% less sugar (5.9 g vs 6.8 g).
  • Cheese slices has 100% more fiber (2.4 g vs 0 g).

Ingredients

Toast Schmelzkäsescheiben

Not available.

Cheese slices

Not available.

FAQ

Which is healthier: Toast Schmelzkäsescheiben or Cheese slices?

Overall, Cheese slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Toast Schmelzkäsescheiben has fewer calories: 224 kcal versus 224 kcal per 100 g.

Which has less sugar?

Toast Schmelzkäsescheiben has less sugar: 5.9 g versus 6.8 g per 100 g.

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