Croque Gourmand vs Toast Schmelzkäsescheiben
Overall, Croque Gourmand has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Croque Gourmand | Toast Schmelzkäsescheiben |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | — |
| Calories | 221 kcal | 224 kcal |
| Fat | 15 g | 15 g |
| Saturated fat | 10 g | 10 g |
| Sugars | 4 g | 5.9 g |
| Salt | 2.7 g | 3.3 g |
| Fiber | — | 0 g |
| Protein | 16 g | 15 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croque Gourmand has 32% less sugar (4 g vs 5.9 g).
- Croque Gourmand has 18% less salt (2.7 g vs 3.3 g).
Ingredients
Croque Gourmand
Fromages (LAIT), LAIT écrémé reconstitué, lactosérum (LAIT), protéines de LAIT, sels de fonte: polyphosphates, LAIT écrémé en poudre, sel, beurre (LAIT), arôme naturel, correcteur d'acidité : acide citrique.
Toast Schmelzkäsescheiben
Not available.
FAQ
Which is healthier: Croque Gourmand or Toast Schmelzkäsescheiben?
Overall, Croque Gourmand has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Gourmand has fewer calories: 221 kcal versus 224 kcal per 100 g.
Which has less sugar?
Croque Gourmand has less sugar: 4 g versus 5.9 g per 100 g.