Croque Gourmand vs Cheese slices
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Croque Gourmand | Cheese slices |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 4 | — |
| Calories | 221 kcal | 224 kcal |
| Fat | 15 g | 13.7 g |
| Saturated fat | 10 g | 8.8 g |
| Sugars | 4 g | 6.8 g |
| Salt | 2.7 g | — |
| Fiber | — | 2.4 g |
| Protein | 16 g | 14.6 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese slices has 12% less saturated fat (8.8 g vs 10 g).
- Croque Gourmand has 41% less sugar (4 g vs 6.8 g).
Ingredients
Croque Gourmand
Fromages (LAIT), LAIT écrémé reconstitué, lactosérum (LAIT), protéines de LAIT, sels de fonte: polyphosphates, LAIT écrémé en poudre, sel, beurre (LAIT), arôme naturel, correcteur d'acidité : acide citrique.
Cheese slices
Not available.
FAQ
Which is healthier: Croque Gourmand or Cheese slices?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croque Gourmand has fewer calories: 221 kcal versus 224 kcal per 100 g.
Which has less sugar?
Croque Gourmand has less sugar: 4 g versus 6.8 g per 100 g.