Cheese Slices vs Mild Cheese Slices
Overall, Cheese Slices has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Cheese Slices | Mild Cheese Slices |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 219 kcal | 249 kcal |
| Fat | 14.3 g | 16.3 g |
| Saturated fat | 10 g | 8.4 g |
| Sugars | 6.2 g | 6.8 g |
| Salt | 0.4 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 15 g | 14.8 g |
| Additives | 4 | 7 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cheese Slices has 12% fewer calories (219 kcal vs 249 kcal).
- Cheese Slices has 12% less fat (14.3 g vs 16.3 g).
- Mild Cheese Slices has 16% less saturated fat (8.4 g vs 10 g).
- Cheese Slices has 81% less salt (0.4 g vs 1.9 g).
- Cheese Slices has the better Nutri-Score.
Ingredients
Cheese Slices
Cheese(_Milk_), Reconstituted Dried Skimmed _Milk_, Butter(_Milk_), Skimmed _Milk_ Powder, Whey Powder(_Milk_), Emulsifying Salts(Triphosphates, Potassium Phosphates), Modified Starch, Calcium(_Milk_), Salt, Acidity Regulator(Citric Acid)
Mild Cheese Slices
Cheese (Milk) (60%), Water, Palm Oil, Emulsifying Salts (Sodium Polyphosphate, Calcium Phosphate, Trisodium Phosphate), Modified Potato Starch, Flavouring (contains Milk), Milk Proteins, Whey Powder (Milk), Colours (Beta-Carotene, Paprika extract). Made using milk from the EU and non-EU. STOR Pack Tes We Allergy Advice For allergens, see ingredients in bold. Tes Suitable for vegetarians Mar Individually wrapped for convenience. © Fat 10
FAQ
Which is healthier: Cheese Slices or Mild Cheese Slices?
Overall, Cheese Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Slices has fewer calories: 219 kcal versus 249 kcal per 100 g.
Which has less sugar?
Cheese Slices has less sugar: 6.2 g versus 6.8 g per 100 g.