Singles American Pasteurized Prepared Cheese Product vs Cheese Slices
Overall, Cheese Slices has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Singles American Pasteurized Prepared Cheese Product
Cheese Slices
Nutrition per 100 g
| Nutrient | Singles American Pasteurized... | Cheese Slices |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 238 kcal | 219 kcal |
| Fat | 9.5 g | 14.3 g |
| Saturated fat | 9.5 g | 10 g |
| Sugars | 9.5 g | 6.2 g |
| Salt | 2.7 g | 0.4 g |
| Fiber | 0 g | 0 g |
| Protein | 19.1 g | 15 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Singles American Pasteurized Prepared Cheese Product has 33% less fat (9.5 g vs 14.3 g).
- Cheese Slices has 35% less sugar (6.2 g vs 9.5 g).
- Cheese Slices has 87% less salt (0.4 g vs 2.7 g).
- Singles American Pasteurized Prepared Cheese Product has 21% more protein (19.1 g vs 15 g).
- Cheese Slices has the better Nutri-Score.
Ingredients
Singles American Pasteurized Prepared Cheese Product
CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SKIM MILK, WHEY, MILKFAT, MILK PROTEIN CONCENTRATE, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MODIFIED FOOD STARCH, SALT, MILK, LACTIC ACID, SORBIC ACID AS A PRESERVATIVE, OLEORESIN PAPRIKA (COLOR), ENZYMES, CHEESE CULTURE, VITAMIN A PALMITATE, ANNATTO EXTRACT (COLOR).
Cheese Slices
Cheese(_Milk_), Reconstituted Dried Skimmed _Milk_, Butter(_Milk_), Skimmed _Milk_ Powder, Whey Powder(_Milk_), Emulsifying Salts(Triphosphates, Potassium Phosphates), Modified Starch, Calcium(_Milk_), Salt, Acidity Regulator(Citric Acid)
FAQ
Which is healthier: Singles American Pasteurized Prepared Cheese Product or Cheese Slices?
Overall, Cheese Slices has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Slices has fewer calories: 219 kcal versus 238 kcal per 100 g.
Which has less sugar?
Cheese Slices has less sugar: 6.2 g versus 9.5 g per 100 g.