Tiger Nut Drink vs Horchata
Overall, Tiger Nut Drink has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 ml
| Nutrient | Tiger Nut Drink | Horchata |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 49 kcal | 43 kcal |
| Fat | 1.2 g | 2.7 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 3 g | 1.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 4 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Horchata has 12% fewer calories (43 kcal vs 49 kcal).
- Tiger Nut Drink has 56% less fat (1.2 g vs 2.7 g).
- Tiger Nut Drink has 57% less saturated fat (0.3 g vs 0.7 g).
- Horchata has 47% less sugar (1.6 g vs 3 g).
- Horchata has 100% more fiber (0.5 g vs 0 g).
- Tiger Nut Drink has the better Nutri-Score.
- Tiger Nut Drink is less processed (lower NOVA group).
- Only Horchata lists: Nuts.
Ingredients
Tiger Nut Drink
Spring water, Organic rice, Organic tiger nuts (6%), Sea salt.
Horchata
Agua, chufas 10%, emulgente (citroglicéridos), estabilizantes (celulosa y goma de celulosa), edulcorantes (sucralosa y acesulfamo K) y aroma.
FAQ
Which is healthier: Tiger Nut Drink or Horchata?
Overall, Tiger Nut Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Horchata has fewer calories: 43 kcal versus 49 kcal per 100 g.
Which has less sugar?
Horchata has less sugar: 1.6 g versus 3 g per 100 g.