Boisson Chufa vs Horchata
Overall, Boisson Chufa has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Boisson Chufa | Horchata |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 39 kcal | 43 kcal |
| Fat | 2.1 g | 2.7 g |
| Saturated fat | 0.5 g | 0.7 g |
| Sugars | 2.7 g | 1.6 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | — | 0.5 g |
| Protein | 0.5 g | 0.5 g |
| Additives | 2 | 4 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson Chufa has 22% less fat (2.1 g vs 2.7 g).
- Horchata has 41% less sugar (1.6 g vs 2.7 g).
- Boisson Chufa has the better Nutri-Score.
- Only Horchata lists: Nuts.
Ingredients
Boisson Chufa
Eau, souchet (12%), émulsifiant: lécithine de tournesol", épaississant: farine de graine de caroube". ("Ingrédients issus de l'agriculture biologique)
Horchata
Agua, chufas 10%, emulgente (citroglicéridos), estabilizantes (celulosa y goma de celulosa), edulcorantes (sucralosa y acesulfamo K) y aroma.
FAQ
Which is healthier: Boisson Chufa or Horchata?
Overall, Boisson Chufa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson Chufa has fewer calories: 39 kcal versus 43 kcal per 100 g.
Which has less sugar?
Horchata has less sugar: 1.6 g versus 2.7 g per 100 g.