Tiger Nut Drink vs Boisson Chufa
Overall, Tiger Nut Drink has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 ml
| Nutrient | Tiger Nut Drink | Boisson Chufa |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 49 kcal | 39 kcal |
| Fat | 1.2 g | 2.1 g |
| Saturated fat | 0.3 g | 0.5 g |
| Sugars | 3 g | 2.7 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 0 g | — |
| Protein | 0.5 g | 0.5 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson Chufa has 20% fewer calories (39 kcal vs 49 kcal).
- Tiger Nut Drink has 43% less fat (1.2 g vs 2.1 g).
- Tiger Nut Drink is less processed (lower NOVA group).
Ingredients
Tiger Nut Drink
Spring water, Organic rice, Organic tiger nuts (6%), Sea salt.
Boisson Chufa
Eau, souchet (12%), émulsifiant: lécithine de tournesol", épaississant: farine de graine de caroube". ("Ingrédients issus de l'agriculture biologique)
FAQ
Which is healthier: Tiger Nut Drink or Boisson Chufa?
Overall, Tiger Nut Drink has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson Chufa has fewer calories: 39 kcal versus 49 kcal per 100 g.
Which has less sugar?
Boisson Chufa has less sugar: 2.7 g versus 3 g per 100 g.