Or, Xata! light vs Boisson Chufa
Overall, Boisson Chufa has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Or, Xata! light | Boisson Chufa |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 56 kcal | 39 kcal |
| Fat | 2.5 g | 2.1 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 6.3 g | 2.7 g |
| Salt | 0 g | 0.1 g |
| Protein | 0.6 g | 0.5 g |
| Additives | 5 | 2 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Boisson Chufa has 30% fewer calories (39 kcal vs 56 kcal).
- Boisson Chufa has 16% less fat (2.1 g vs 2.5 g).
- Boisson Chufa has 57% less sugar (2.7 g vs 6.3 g).
- Boisson Chufa has the better Nutri-Score.
- Only Or, Xata! light lists: Milk.
Ingredients
Or, Xata! light
Agua, chufas (14%), azúcar, edulcorante: sucralosa, emulgentes: E-472c y E-471, estabilizante: goma gellan, corrector de acidez: citratos de sodio, aromas naturales de canela y limón. LACTOSA <0,01g/100 ml de producto.
Boisson Chufa
Eau, souchet (12%), émulsifiant: lécithine de tournesol", épaississant: farine de graine de caroube". ("Ingrédients issus de l'agriculture biologique)
FAQ
Which is healthier: Or, Xata! light or Boisson Chufa?
Overall, Boisson Chufa has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Boisson Chufa has fewer calories: 39 kcal versus 56 kcal per 100 g.
Which has less sugar?
Boisson Chufa has less sugar: 2.7 g versus 6.3 g per 100 g.