Thüringen Leberwurst vs Geflügelwürstchen
Overall, Geflügelwürstchen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thüringen Leberwurst | Geflügelwürstchen |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 4 |
| Calories | 375 kcal | 261 kcal |
| Fat | 35 g | 23 g |
| Saturated fat | 16.7 g | 9.4 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.5 g | 2.1 g |
| Protein | 12.5 g | 13 g |
| Additives | 0 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Geflügelwürstchen has 30% fewer calories (261 kcal vs 375 kcal).
- Geflügelwürstchen has 34% less fat (23 g vs 35 g).
- Geflügelwürstchen has 44% less saturated fat (9.4 g vs 16.7 g).
- Geflügelwürstchen has 44% less sugar (0.5 g vs 0.9 g).
- Geflügelwürstchen has 16% less salt (2.1 g vs 2.5 g).
- Thüringen Leberwurst is less processed (lower NOVA group).
Ingredients
Thüringen Leberwurst
Schweinefleisch* (59%), Schwei - Fett
Geflügelwürstchen
Geflügelwiürstchen in zarter Eigenhaut mit Rapsöl : Hähnchenkeulenfleisch (64%), Rapsöl, Trinkwasser, Nitritpökelsalz (Kochsalz, Natriumnitrit), Dextrose, Gewürze, Diphosphate, Ascorbinsäure, Natriumascorbat, Gewürzextrakte, Buchenholzrauch
FAQ
Which is healthier: Thüringen Leberwurst or Geflügelwürstchen?
Overall, Geflügelwürstchen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Geflügelwürstchen has fewer calories: 261 kcal versus 375 kcal per 100 g.
Which has less sugar?
Geflügelwürstchen has less sugar: 0.5 g versus 0.9 g per 100 g.