Thüringen Leberwurst vs Luftgetrocknete Mettwürste KLASSIK
Overall, Thüringen Leberwurst has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thüringen Leberwurst | Luftgetrocknete Mettwürste K... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 4 |
| Calories | 375 kcal | 553 kcal |
| Fat | 35 g | 51.2 g |
| Saturated fat | 16.7 g | 19.4 g |
| Sugars | 0.9 g | 1 g |
| Salt | 2.5 g | 4 g |
| Protein | 12.5 g | 22 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thüringen Leberwurst has 32% fewer calories (375 kcal vs 553 kcal).
- Thüringen Leberwurst has 32% less fat (35 g vs 51.2 g).
- Thüringen Leberwurst has 14% less saturated fat (16.7 g vs 19.4 g).
- Thüringen Leberwurst has 37% less salt (2.5 g vs 4 g).
- Luftgetrocknete Mettwürste KLASSIK has 43% more protein (22 g vs 12.5 g).
- Thüringen Leberwurst is less processed (lower NOVA group).
Ingredients
Thüringen Leberwurst
Schweinefleisch* (59%), Schwei - Fett
Luftgetrocknete Mettwürste KLASSIK
Schweinefleisch, Schweinespeck, Salz, Gewürze, Maltodextrin, Farbstoff: E162, Schweineschwarten, Antioxidationsmittel: E301, Färbendes Lebensmittel: Rote Bete-Saftkonzentrat, Gewürzextrakt, Reifekulturen, Konservierungsstoff: E250, Schweinedarm. Unter Schutzatmosphäre verpackt.
FAQ
Which is healthier: Thüringen Leberwurst or Luftgetrocknete Mettwürste KLASSIK?
Overall, Thüringen Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thüringen Leberwurst has fewer calories: 375 kcal versus 553 kcal per 100 g.
Which has less sugar?
Thüringen Leberwurst has less sugar: 0.9 g versus 1 g per 100 g.