Pfälzer Leberwurst vs Luftgetrocknete Mettwürste KLASSIK
Overall, Pfälzer Leberwurst has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pfälzer Leberwurst
Luftgetrocknete Mettwürste KLASSIK
Nutrition per 100 g
| Nutrient | Pfälzer Leberwurst | Luftgetrocknete Mettwürste K... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 553 kcal |
| Fat | 30.4 g | 51.2 g |
| Saturated fat | 12.3 g | 19.4 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.5 g | 4 g |
| Protein | 6.9 g | 22 g |
| Additives | 3 | 3 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfälzer Leberwurst has 45% fewer calories (304 kcal vs 553 kcal).
- Pfälzer Leberwurst has 41% less fat (30.4 g vs 51.2 g).
- Pfälzer Leberwurst has 37% less saturated fat (12.3 g vs 19.4 g).
- Pfälzer Leberwurst has 51% less sugar (0.5 g vs 1 g).
- Pfälzer Leberwurst has 38% less salt (2.5 g vs 4 g).
- Luftgetrocknete Mettwürste KLASSIK has 69% more protein (22 g vs 6.9 g).
- Only Pfälzer Leberwurst lists: Mustard.
Ingredients
Pfälzer Leberwurst
Schweinefleisch 36%, Speck, Schweineleber 10%, Speisesalz. Gewürze, Gewürzextrakt, Majoran, SENF, Dextrose, Kräuter, Trinkwasser, Antioxidationsmittel: E331, Emulgator: E 472c, Stabilisator: E262
Luftgetrocknete Mettwürste KLASSIK
Schweinefleisch, Schweinespeck, Salz, Gewürze, Maltodextrin, Farbstoff: E162, Schweineschwarten, Antioxidationsmittel: E301, Färbendes Lebensmittel: Rote Bete-Saftkonzentrat, Gewürzextrakt, Reifekulturen, Konservierungsstoff: E250, Schweinedarm. Unter Schutzatmosphäre verpackt.
FAQ
Which is healthier: Pfälzer Leberwurst or Luftgetrocknete Mettwürste KLASSIK?
Overall, Pfälzer Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfälzer Leberwurst has fewer calories: 304 kcal versus 553 kcal per 100 g.
Which has less sugar?
Pfälzer Leberwurst has less sugar: 0.5 g versus 1 g per 100 g.