Pfälzer Leberwurst vs Hähnchen - Fleischwurst
Overall, Hähnchen - Fleischwurst has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Pfälzer Leberwurst
Hähnchen - Fleischwurst
Nutrition per 100 g
| Nutrient | Pfälzer Leberwurst | Hähnchen - Fleischwurst |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 236 kcal |
| Fat | 30.4 g | 20 g |
| Saturated fat | 12.3 g | 6 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 0 g |
| Protein | 6.9 g | 13.5 g |
| Additives | 3 | 3 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen - Fleischwurst has 22% fewer calories (236 kcal vs 304 kcal).
- Hähnchen - Fleischwurst has 34% less fat (20 g vs 30.4 g).
- Hähnchen - Fleischwurst has 51% less saturated fat (6 g vs 12.3 g).
- Hähnchen - Fleischwurst has no salt, while Pfälzer Leberwurst has 2.5 g.
- Hähnchen - Fleischwurst has 49% more protein (13.5 g vs 6.9 g).
- Hähnchen - Fleischwurst has the better Nutri-Score.
- Only Pfälzer Leberwurst lists: Mustard.
Ingredients
Pfälzer Leberwurst
Schweinefleisch 36%, Speck, Schweineleber 10%, Speisesalz. Gewürze, Gewürzextrakt, Majoran, SENF, Dextrose, Kräuter, Trinkwasser, Antioxidationsmittel: E331, Emulgator: E 472c, Stabilisator: E262
Hähnchen - Fleischwurst
Hähnchenfleisch* 75%, Trinkwasser Hähnchenfett mit Haut, Speisesalz, Dextrose*, Gewürze*, Stabilisator: Natriumcitrate, Antioxidationsmittel Ascorbinsäure, Konservierungsstoff: Natriumnitrit. Spuren von Sellerie und Senf enthalten. Ohne Zusatz von Farbstoffen und Geschmacksverstärkern. Von Natur aus glutenfrei. Laktosefrei. *aus kontrolliert-ökologischer Landwirtschaft
FAQ
Which is healthier: Pfälzer Leberwurst or Hähnchen - Fleischwurst?
Overall, Hähnchen - Fleischwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen - Fleischwurst has fewer calories: 236 kcal versus 304 kcal per 100 g.
Which has less sugar?
Pfälzer Leberwurst has less sugar: 0.5 g versus 0.5 g per 100 g.