Pfälzer Leberwurst vs Knoblauchwurstl
Overall, Knoblauchwurstl has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Pfälzer Leberwurst
Knoblauchwurstl
Nutrition per 100 g
| Nutrient | Pfälzer Leberwurst | Knoblauchwurstl |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 287 kcal |
| Fat | 30.4 g | 25 g |
| Saturated fat | 12.3 g | 13 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.5 g | 2 g |
| Protein | 6.9 g | 14 g |
| Additives | 3 | 2 |
| Allergens | Mustard | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Knoblauchwurstl has 18% less fat (25 g vs 30.4 g).
- Knoblauchwurstl has 18% less salt (2 g vs 2.5 g).
- Knoblauchwurstl has 51% more protein (14 g vs 6.9 g).
- Only Pfälzer Leberwurst lists: Mustard.
Ingredients
Pfälzer Leberwurst
Schweinefleisch 36%, Speck, Schweineleber 10%, Speisesalz. Gewürze, Gewürzextrakt, Majoran, SENF, Dextrose, Kräuter, Trinkwasser, Antioxidationsmittel: E331, Emulgator: E 472c, Stabilisator: E262
Knoblauchwurstl
71% Schweinefleisch, Speck, Trinkwasser 4% Rindfleisch Speisesalz. Gewüre. Dextrose, Glukosesirup, Gewurzexrakte, Ant - Oxidationsmittel: Ascorbinsäure, Natriumascor - bat; Stabilisator: Diphosphate: Konservierungsstoff Natriumnitrit: Schweinedarm. Buchenholzrauch.
FAQ
Which is healthier: Pfälzer Leberwurst or Knoblauchwurstl?
Overall, Knoblauchwurstl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Knoblauchwurstl has fewer calories: 287 kcal versus 304 kcal per 100 g.
Which has less sugar?
Pfälzer Leberwurst has less sugar: 0.5 g versus 0.5 g per 100 g.