Pfälzer Leberwurst vs Mettenden
Overall, Pfälzer Leberwurst has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pfälzer Leberwurst | Mettenden |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 304 kcal | 347 kcal |
| Fat | 30.4 g | 30 g |
| Saturated fat | 12.3 g | 13 g |
| Sugars | 0.5 g | 1 g |
| Salt | 2.5 g | 2.8 g |
| Protein | 6.9 g | 18 g |
| Additives | 3 | 1 |
| Allergens | Mustard | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pfälzer Leberwurst has 12% fewer calories (304 kcal vs 347 kcal).
- Pfälzer Leberwurst has 51% less sugar (0.5 g vs 1 g).
- Pfälzer Leberwurst has 12% less salt (2.5 g vs 2.8 g).
- Mettenden has 62% more protein (18 g vs 6.9 g).
Ingredients
Pfälzer Leberwurst
Schweinefleisch 36%, Speck, Schweineleber 10%, Speisesalz. Gewürze, Gewürzextrakt, Majoran, SENF, Dextrose, Kräuter, Trinkwasser, Antioxidationsmittel: E331, Emulgator: E 472c, Stabilisator: E262
Mettenden
Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Senfkörner, Gewürze (Pfeffer, Kardamom, Muskat, Ingwer, Zwiebel), Dextrose, Glukosesirup, Antioxidationsmittel: Natriumascor - bat; Konservierungsstoff: Natriumnitrit; Schweinedarm, Reifekulturen, Buchenholzrauch. 1QS-Ware Kann Spuren von Sellerie enthalten.
FAQ
Which is healthier: Pfälzer Leberwurst or Mettenden?
Overall, Pfälzer Leberwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pfälzer Leberwurst has fewer calories: 304 kcal versus 347 kcal per 100 g.
Which has less sugar?
Pfälzer Leberwurst has less sugar: 0.5 g versus 1 g per 100 g.