Thüringen Leberwurst vs Mettenden
Overall, Mettenden has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thüringen Leberwurst | Mettenden |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 1 | 4 |
| Calories | 375 kcal | 347 kcal |
| Fat | 35 g | 30 g |
| Saturated fat | 16.7 g | 13 g |
| Sugars | 0.9 g | 1 g |
| Salt | 2.5 g | 2.8 g |
| Protein | 12.5 g | 18 g |
| Additives | 0 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mettenden has 14% less fat (30 g vs 35 g).
- Mettenden has 22% less saturated fat (13 g vs 16.7 g).
- Mettenden has 31% more protein (18 g vs 12.5 g).
- Thüringen Leberwurst is less processed (lower NOVA group).
- Only Mettenden lists: Mustard.
Ingredients
Thüringen Leberwurst
Schweinefleisch* (59%), Schwei - Fett
Mettenden
Schweinefleisch', jodiertes Speisesalz (Speisesalz, Kaliumjodat), Senfkörner, Gewürze (Pfeffer, Kardamom, Muskat, Ingwer, Zwiebel), Dextrose, Glukosesirup, Antioxidationsmittel: Natriumascor - bat; Konservierungsstoff: Natriumnitrit; Schweinedarm, Reifekulturen, Buchenholzrauch. 1QS-Ware Kann Spuren von Sellerie enthalten.
FAQ
Which is healthier: Thüringen Leberwurst or Mettenden?
Overall, Mettenden has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mettenden has fewer calories: 347 kcal versus 375 kcal per 100 g.
Which has less sugar?
Thüringen Leberwurst has less sugar: 0.9 g versus 1 g per 100 g.