Thüringen Leberwurst vs Hähnchen - Fleischwurst
Overall, Hähnchen - Fleischwurst has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Thüringen Leberwurst | Hähnchen - Fleischwurst |
|---|---|---|
| Nutri-Score | e | b |
| NOVA group | 1 | 4 |
| Calories | 375 kcal | 236 kcal |
| Fat | 35 g | 20 g |
| Saturated fat | 16.7 g | 6 g |
| Sugars | 0.9 g | 0.5 g |
| Salt | 2.5 g | 0 g |
| Protein | 12.5 g | 13.5 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hähnchen - Fleischwurst has 37% fewer calories (236 kcal vs 375 kcal).
- Hähnchen - Fleischwurst has 43% less fat (20 g vs 35 g).
- Hähnchen - Fleischwurst has 64% less saturated fat (6 g vs 16.7 g).
- Hähnchen - Fleischwurst has 44% less sugar (0.5 g vs 0.9 g).
- Hähnchen - Fleischwurst has no salt, while Thüringen Leberwurst has 2.5 g.
- Hähnchen - Fleischwurst has the better Nutri-Score.
- Thüringen Leberwurst is less processed (lower NOVA group).
Ingredients
Thüringen Leberwurst
Schweinefleisch* (59%), Schwei - Fett
Hähnchen - Fleischwurst
Hähnchenfleisch* 75%, Trinkwasser Hähnchenfett mit Haut, Speisesalz, Dextrose*, Gewürze*, Stabilisator: Natriumcitrate, Antioxidationsmittel Ascorbinsäure, Konservierungsstoff: Natriumnitrit. Spuren von Sellerie und Senf enthalten. Ohne Zusatz von Farbstoffen und Geschmacksverstärkern. Von Natur aus glutenfrei. Laktosefrei. *aus kontrolliert-ökologischer Landwirtschaft
FAQ
Which is healthier: Thüringen Leberwurst or Hähnchen - Fleischwurst?
Overall, Hähnchen - Fleischwurst has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hähnchen - Fleischwurst has fewer calories: 236 kcal versus 375 kcal per 100 g.
Which has less sugar?
Hähnchen - Fleischwurst has less sugar: 0.5 g versus 0.9 g per 100 g.