Thunfischfilets in eigenen Saft vs Thunfisch eigener Saft
Overall, Thunfischfilets in eigenen Saft has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Thunfischfilets in eigenen Saft
Thunfisch eigener Saft
Nutrition per 100 g
| Nutrient | Thunfischfilets in eigenen S... | Thunfisch eigener Saft |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 101 kcal |
| Fat | 0.6 g | 0.8 g |
| Saturated fat | 0.4 g | 0.3 g |
| Sugars | 0 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 23 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish, Thunfisch* |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfischfilets in eigenen Saft has no sugar, while Thunfisch eigener Saft has 0.5 g.
- Only Thunfisch eigener Saft lists: Thunfisch*.
Ingredients
Thunfischfilets in eigenen Saft
81% _Thunfisch_, Wasser, Kochsalz
Thunfisch eigener Saft
Thunfisch*, Wasser, Speisesalz.
FAQ
Which is healthier: Thunfischfilets in eigenen Saft or Thunfisch eigener Saft?
Overall, Thunfischfilets in eigenen Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfischfilets in eigenen Saft has fewer calories: 98 kcal versus 101 kcal per 100 g.
Which has less sugar?
Thunfischfilets in eigenen Saft has less sugar: 0 g versus 0.5 g per 100 g.