Thunfischfilets in eigenen Saft vs Filetti di tonno lavorati a mano
Overall, Thunfischfilets in eigenen Saft has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Thunfischfilets in eigenen Saft
Filetti di tonno lavorati a mano
Nutrition per 100 g
| Nutrient | Thunfischfilets in eigenen S... | Filetti di tonno lavorati a... |
|---|---|---|
| Nutri-Score | a | d |
| NOVA group | 3 | 3 |
| Calories | 98 kcal | 363 kcal |
| Fat | 0.6 g | 31 g |
| Saturated fat | 0.4 g | 4.7 g |
| Sugars | 0 g | 0 g |
| Salt | 0.8 g | 1.3 g |
| Fiber | 0 g | 0 g |
| Protein | 23 g | 21 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thunfischfilets in eigenen Saft has 73% fewer calories (98 kcal vs 363 kcal).
- Thunfischfilets in eigenen Saft has 98% less fat (0.6 g vs 31 g).
- Thunfischfilets in eigenen Saft has 91% less saturated fat (0.4 g vs 4.7 g).
- Thunfischfilets in eigenen Saft has 42% less salt (0.8 g vs 1.3 g).
- Thunfischfilets in eigenen Saft has the better Nutri-Score.
Ingredients
Thunfischfilets in eigenen Saft
81% _Thunfisch_, Wasser, Kochsalz
Filetti di tonno lavorati a mano
tonno, olio extra vergine di oliva, sale
FAQ
Which is healthier: Thunfischfilets in eigenen Saft or Filetti di tonno lavorati a mano?
Overall, Thunfischfilets in eigenen Saft has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thunfischfilets in eigenen Saft has fewer calories: 98 kcal versus 363 kcal per 100 g.
Which has less sugar?
Thunfischfilets in eigenen Saft has less sugar: 0 g versus 0 g per 100 g.