Three Bean Chilli vs Moroccan vegetable tagine soup
Overall, Three Bean Chilli has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Three Bean Chilli
Moroccan vegetable tagine soup
Nutrition per 100 g
| Nutrient | Three Bean Chilli | Moroccan vegetable tagine so... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 52 kcal | 65 kcal |
| Fat | 1 g | 2.5 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 2.8 g | 3 g |
| Salt | 0.4 g | 0.5 g |
| Fiber | 2.2 g | 2.2 g |
| Protein | 2.4 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Three Bean Chilli has 19% fewer calories (52 kcal vs 65 kcal).
- Three Bean Chilli has 60% less fat (1 g vs 2.5 g).
- Moroccan vegetable tagine soup has 11% more protein (2.7 g vs 2.4 g).
- Only Moroccan vegetable tagine soup lists: Celery, Gluten.
Ingredients
Three Bean Chilli
Tomato (54%), Mixed Beans (15%) [Red Kidney Beans, Haricot Beans, Black Turtle Beans], Cooked Rice [Water, Rice], Carrot, Potato, Tomato Purée, Red Pepper, Tomato Juice, Onion, Rapeseed Oil, Salt, Smoked Paprika, Garlic Purée, Oregano, Cumin Powder, Parsley, Black Pepper, Chilli Powder.
Moroccan vegetable tagine soup
Water, vegetables (28%) (onion, carrot, red pepper, spinach), tomato (12%), concentrated tomato juice, red split lentils (3.5%), chickpeas (3.5%), giant couscous (2%) [wheat flour (gluten)], dried apricot (2%), tomato paste, rapeseed oil, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], mint, fresh Yorkshiret coriander, lemon juice, garlic purée, ras el hánout (ginger, coriander, turmeric, cassia, nutmeg, pimento, black pepper, clove, chilli), ginger Protein purée, coriander, cumin, garam masala (coriander, cassia, ginger, clove), cinnamon, chilli powder
FAQ
Which is healthier: Three Bean Chilli or Moroccan vegetable tagine soup?
Overall, Three Bean Chilli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Three Bean Chilli has fewer calories: 52 kcal versus 65 kcal per 100 g.
Which has less sugar?
Three Bean Chilli has less sugar: 2.8 g versus 3 g per 100 g.