Voyage en Thaïlande vs Moroccan vegetable tagine soup
Overall, Moroccan vegetable tagine soup has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Voyage en Thaïlande
Moroccan vegetable tagine soup
Nutrition per 100 g
| Nutrient | Voyage en Thaïlande | Moroccan vegetable tagine so... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 36 kcal | 65 kcal |
| Fat | 1.4 g | 2.5 g |
| Saturated fat | 1.1 g | 0.2 g |
| Sugars | 1.1 g | 3 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.6 g | 2.2 g |
| Protein | 1.1 g | 2.7 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Voyage en Thaïlande has 45% fewer calories (36 kcal vs 65 kcal).
- Voyage en Thaïlande has 44% less fat (1.4 g vs 2.5 g).
- Moroccan vegetable tagine soup has 82% less saturated fat (0.2 g vs 1.1 g).
- Voyage en Thaïlande has 63% less sugar (1.1 g vs 3 g).
- Moroccan vegetable tagine soup has 73% more fiber (2.2 g vs 0.6 g).
- Moroccan vegetable tagine soup has 59% more protein (2.7 g vs 1.1 g).
- Moroccan vegetable tagine soup has the better Nutri-Score.
- Moroccan vegetable tagine soup is less processed (lower NOVA group).
- Only Voyage en Thaïlande lists: Milk.
- Only Moroccan vegetable tagine soup lists: Celery.
Ingredients
Voyage en Thaïlande
Eau, carotte 8,4%, lait de coco 7,3%, oignon réhydraté, morceaux de viande de poulet cuite et saumurée 3,1% (viande de poulet 2,8%, eau, amidon, sel), courgette, amidon, oignon, champignons noirs réhydratés 1,1%, poivron rouge 0,9%, sel, arômes naturels (contient lait), citronnelle en poudre 0,1%, arôme naturel de noix de coco, coriandre, curry en poudre, extrait de curcuma.
Moroccan vegetable tagine soup
Water, vegetables (28%) (onion, carrot, red pepper, spinach), tomato (12%), concentrated tomato juice, red split lentils (3.5%), chickpeas (3.5%), giant couscous (2%) [wheat flour (gluten)], dried apricot (2%), tomato paste, rapeseed oil, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], mint, fresh Yorkshiret coriander, lemon juice, garlic purée, ras el hánout (ginger, coriander, turmeric, cassia, nutmeg, pimento, black pepper, clove, chilli), ginger Protein purée, coriander, cumin, garam masala (coriander, cassia, ginger, clove), cinnamon, chilli powder
FAQ
Which is healthier: Voyage en Thaïlande or Moroccan vegetable tagine soup?
Overall, Moroccan vegetable tagine soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Voyage en Thaïlande has fewer calories: 36 kcal versus 65 kcal per 100 g.
Which has less sugar?
Voyage en Thaïlande has less sugar: 1.1 g versus 3 g per 100 g.