Poule vermicelles & petits légumes vs Moroccan vegetable tagine soup
Overall, Moroccan vegetable tagine soup has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Poule vermicelles & petits légumes
Moroccan vegetable tagine soup
Nutrition per 100 g
| Nutrient | Poule vermicelles & petits l... | Moroccan vegetable tagine so... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 3 |
| Calories | 19 kcal | 65 kcal |
| Fat | 0.1 g | 2.5 g |
| Saturated fat | 0 g | 0.2 g |
| Sugars | 0.2 g | 3 g |
| Salt | 0.7 g | 0.5 g |
| Fiber | 0.2 g | 2.2 g |
| Protein | 1.2 g | 2.7 g |
| Additives | 0 | 0 |
| Allergens | Celery, Eggs, Gluten | Celery, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Poule vermicelles & petits légumes has 71% fewer calories (19 kcal vs 65 kcal).
- Poule vermicelles & petits légumes has 96% less fat (0.1 g vs 2.5 g).
- Poule vermicelles & petits légumes has 93% less sugar (0.2 g vs 3 g).
- Moroccan vegetable tagine soup has 91% more fiber (2.2 g vs 0.2 g).
- Moroccan vegetable tagine soup has 56% more protein (2.7 g vs 1.2 g).
- Moroccan vegetable tagine soup has the better Nutri-Score.
- Moroccan vegetable tagine soup is less processed (lower NOVA group).
- Only Poule vermicelles & petits légumes lists: Eggs.
Ingredients
Poule vermicelles & petits légumes
Eau, vermicelles cuits 10% (semoule de blé (gluten), blanc d'œuf), morceaux de viande de poule cuite et saumurée 3,0% (viande de poule, eau, amidon, sei), carotte 1,7%, amidon, poireau 0,8%, céleri-rave, sel, arômes naturels, extrait d'oignon, arôme naturel de thym, arôme naturel de curcuma, ail. Contient 3,3% de légumes.
Moroccan vegetable tagine soup
Water, vegetables (28%) (onion, carrot, red pepper, spinach), tomato (12%), concentrated tomato juice, red split lentils (3.5%), chickpeas (3.5%), giant couscous (2%) [wheat flour (gluten)], dried apricot (2%), tomato paste, rapeseed oil, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], mint, fresh Yorkshiret coriander, lemon juice, garlic purée, ras el hánout (ginger, coriander, turmeric, cassia, nutmeg, pimento, black pepper, clove, chilli), ginger Protein purée, coriander, cumin, garam masala (coriander, cassia, ginger, clove), cinnamon, chilli powder
FAQ
Which is healthier: Poule vermicelles & petits légumes or Moroccan vegetable tagine soup?
Overall, Moroccan vegetable tagine soup has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Poule vermicelles & petits légumes has fewer calories: 19 kcal versus 65 kcal per 100 g.
Which has less sugar?
Poule vermicelles & petits légumes has less sugar: 0.2 g versus 3 g per 100 g.