Thon entier au naturel vs Atún claro en aceite de oliva

Nutrition per 100 g

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

• Thon entier au naturel has 51% fewer calories (120 kcal vs 245 kcal).
• Thon entier au naturel has 97% less fat (0.9 g vs 31 g).
• Thon entier au naturel has 93% less saturated fat (0.3 g vs 4.6 g).
• Thon entier au naturel has no sugar, while Atún claro en aceite de oliva has 0.5 g.
• Thon entier au naturel has 32% more protein (28 g vs 19 g).
• Thon entier au naturel has the better Nutri-Score.

Ingredients