Comparison

Thon entier vs Thon entier a l'huile vegetale

Overall, Thon entier has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

NutrientThon entierThon entier a l'huile vegeta...
Nutri-Score a —
NOVA group 3 3
Calories 109 kcal 196 kcal
Fat 0.2 g 9 g
Saturated fat 0.1 g 1.3 g
Sugars 0 g 0 g
Salt 0.5 g 1.2 g
Fiber 0 g 0 g
Protein 24.8 g 23.3 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon entier has 44% fewer calories (109 kcal vs 196 kcal).
  • Thon entier has 98% less fat (0.2 g vs 9 g).
  • Thon entier has 92% less saturated fat (0.1 g vs 1.3 g).
  • Thon entier has 56% less salt (0.5 g vs 1.2 g).

Ingredients

Thon entier

Thon, eau, sel

Thon entier a l'huile vegetale

Thon, Huile Végétale et Sel.

FAQ

Which is healthier: Thon entier or Thon entier a l'huile vegetale?

Overall, Thon entier has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon entier has fewer calories: 109 kcal versus 196 kcal per 100 g.

Which has less sugar?

Thon entier has less sugar: 0 g versus 0 g per 100 g.

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