Comparison

Thon blanc huile olive v.e. vs Bonito del norte

Neither product is clearly better overall — it depends on what matters most to you.

Thon blanc huile olive v.e.

Nutrition per 100 g

Nutrient	Thon blanc huile olive v.e.	Bonito del norte
Nutri-Score	—	a
NOVA group	3	3
Calories	204 kcal	206 kcal
Fat	11 g	10.4 g
Saturated fat	2.1 g	1.9 g
Sugars	0 g	0 g
Salt	1 g	0.9 g
Fiber	0 g	0 g
Protein	27 g	28.1 g
Additives	0	0
Allergens	Fish	Fish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Thon blanc huile olive v.e.

Thon blanc germon, huile d'olive vierge extra, sel.

Bonito del norte

Bonito del Norte, aceite de oliva, sal

FAQ

Which is healthier: Thon blanc huile olive v.e. or Bonito del norte?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon blanc huile olive v.e. has fewer calories: 204 kcal versus 206 kcal per 100 g.

Which has less sugar?

Thon blanc huile olive v.e. has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Thon blanc à l'huile d'o... vs Thon blanc huile olive v... Thon blanc huile olive v... vs Migas de bonito del nort... Thon blanc huile olive v... vs Bonito del norte en acei... Thon blanc huile olive v... vs Bonito del Norte Aceite... Thon blanc huile olive v... vs Albacore Tuna Thon blanc huile olive v... vs Bonito del norte Thon blanc à l'huile d'o... vs Bonito del norte Bonito del norte vs Migas de bonito del nort...