Comparison

Thon blanc huile olive v.e. vs Bonito del norte en aceite de oliva

Neither product is clearly better overall — it depends on what matters most to you.

Thon blanc huile olive v.e.

Thon blanc huile olive v.e.

Connétable · 160 g (104 g net égoutté)
NOVA 3
Bonito del norte en aceite de oliva

Bonito del norte en aceite de oliva

CONSORCIO ESPAÑOL CONSERVERO S.A. · 295g
a NOVA 3

Nutrition per 100 g

NutrientThon blanc huile olive v.e.Bonito del norte en aceite d...
Nutri-Score — a
NOVA group 3 3
Calories 204 kcal 202 kcal
Fat 11 g 10 g
Saturated fat 2.1 g 1.9 g
Sugars 0 g 0 g
Salt 1 g 0.9 g
Fiber 0 g 0 g
Protein 27 g 28 g
Additives00
AllergensFishFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Thon blanc huile olive v.e.

Thon blanc germon, huile d'olive vierge extra, sel.

Bonito del norte en aceite de oliva

Bonito del norte, aceite de oliva, sal

FAQ

Which is healthier: Thon blanc huile olive v.e. or Bonito del norte en aceite de oliva?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Bonito del norte en aceite de oliva has fewer calories: 202 kcal versus 204 kcal per 100 g.

Which has less sugar?

Thon blanc huile olive v.e. has less sugar: 0 g versus 0 g per 100 g.

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