Comparison

Thon blanc au naturel Germon vs Thon Blanc (Véritable Germon) au Naturel

Overall, Thon blanc au naturel Germon has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Better choice
Thon blanc au naturel Germon

Thon blanc au naturel Germon

Petit Navire · 132 g (93 g)
a NOVA 3
Thon Blanc (Véritable Germon) au Naturel

Thon Blanc (Véritable Germon) au Naturel

Connétable · 160 g (112 g net égoutté)
a NOVA 3

Nutrition per 100 g

NutrientThon blanc au naturel GermonThon Blanc (Véritable Germon...
Nutri-Score a a
NOVA group 3 3
Calories 87 kcal 135 kcal
Fat 0.8 g 3.5 g
Saturated fat 0.2 g 1.2 g
Sugars 0 g 0 g
Salt 1 g 1 g
Fiber 0 g 0 g
Protein 20 g 26 g
Additives00
AllergensFish, Thon blancFish

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Thon blanc au naturel Germon has 36% fewer calories (87 kcal vs 135 kcal).
  • Thon blanc au naturel Germon has 77% less fat (0.8 g vs 3.5 g).
  • Thon blanc au naturel Germon has 83% less saturated fat (0.2 g vs 1.2 g).
  • Thon Blanc (Véritable Germon) au Naturel has 23% more protein (26 g vs 20 g).
  • Only Thon blanc au naturel Germon lists: Thon blanc.

Ingredients

Thon blanc au naturel Germon

_Thon blanc_, eau, sel.

Thon Blanc (Véritable Germon) au Naturel

_Thon_ blanc germon, eau, sel.

FAQ

Which is healthier: Thon blanc au naturel Germon or Thon Blanc (Véritable Germon) au Naturel?

Overall, Thon blanc au naturel Germon has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon blanc au naturel Germon has fewer calories: 87 kcal versus 135 kcal per 100 g.

Which has less sugar?

Thon blanc au naturel Germon has less sugar: 0 g versus 0 g per 100 g.

More comparisons

Thon blanc au naturel Ge... vs Thon blanc au naturel Thon blanc au naturel Ge... vs Thon blanc au naturel bo... Thon blanc au naturel Ge... vs Thon blanc au naturel Thon blanc au naturel Ge... vs Thon blanc Thon Blanc (Véritable Ge... vs Thon blanc au naturel Thon blanc au naturel bo... vs Thon Blanc (Véritable Ge... Thon blanc au naturel vs Thon Blanc (Véritable Ge... Thon Blanc (Véritable Ge... vs Thon blanc