Thon Blanc À l'huile d'olive vierge extra bio vs Sidi ali thon
Overall, Thon Blanc À l'huile d'olive vierge extra bio has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Thon Blanc À l'huile d'olive vierge extra bio
Sidi ali thon
Nutrition per 100 g
| Nutrient | Thon Blanc À l'huile d'olive... | Sidi ali thon |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 3 |
| Calories | 204 kcal | 516 kcal |
| Fat | 11 g | 56 g |
| Saturated fat | 2.1 g | 5 g |
| Sugars | 0 g | 1 g |
| Salt | 1 g | — |
| Protein | 27 g | 2 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon Blanc À l'huile d'olive vierge extra bio has 60% fewer calories (204 kcal vs 516 kcal).
- Thon Blanc À l'huile d'olive vierge extra bio has 80% less fat (11 g vs 56 g).
- Thon Blanc À l'huile d'olive vierge extra bio has 58% less saturated fat (2.1 g vs 5 g).
- Thon Blanc À l'huile d'olive vierge extra bio has no sugar, while Sidi ali thon has 1 g.
- Thon Blanc À l'huile d'olive vierge extra bio has 93% more protein (27 g vs 2 g).
Ingredients
Thon Blanc À l'huile d'olive vierge extra bio
Thon blanc (Thunnus alalunga), huile dólive vierge extra* (34%),sel, *34% des ingrdients d'origine agricole sont issus de l'agriculture biologique. Certifie par FR-BIO10. Ce produit est conforme au referentiel mondial du MSC pour la peche durable.
Sidi ali thon
Thon, Huile Végétale, Sel.
FAQ
Which is healthier: Thon Blanc À l'huile d'olive vierge extra bio or Sidi ali thon?
Overall, Thon Blanc À l'huile d'olive vierge extra bio has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon Blanc À l'huile d'olive vierge extra bio has fewer calories: 204 kcal versus 516 kcal per 100 g.
Which has less sugar?
Thon Blanc À l'huile d'olive vierge extra bio has less sugar: 0 g versus 1 g per 100 g.