Thon à la Catalane vs Thon à la catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Thon à la Catalane | Thon à la catalane |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 99 kcal | 116 kcal |
| Fat | 4 g | 5 g |
| Saturated fat | 0.3 g | 0.6 g |
| Sugars | 3.8 g | 3.6 g |
| Salt | 1 g | 0.1 g |
| Protein | 10.6 g | 13 g |
| Additives | 2 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la Catalane has 15% fewer calories (99 kcal vs 116 kcal).
- Thon à la Catalane has 20% less fat (4 g vs 5 g).
- Thon à la Catalane has 50% less saturated fat (0.3 g vs 0.6 g).
- Thon à la catalane has 89% less salt (0.1 g vs 1 g).
- Thon à la catalane has 18% more protein (13 g vs 10.6 g).
- Thon à la catalane has the better Nutri-Score.
- Only Thon à la Catalane lists: Fish.
Ingredients
Thon à la Catalane
Thon 30% NUTR eau-concentré de tomates 15% - cornichons saumurés 10% (cornichons-100 eau-vinaigre d'alcool-sel - affermissant: chlorure de calcium) - carottes 9,3% - Energ huile de colza - oignons 3,1% - sucre - vinaigre de vin - sel - épaississants: Mats gome guar, gomme xanthane - amidon de riz - poivre - arôme naturel-colorant:
Thon à la catalane
Not available.
FAQ
Which is healthier: Thon à la Catalane or Thon à la catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la Catalane has fewer calories: 99 kcal versus 116 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.6 g versus 3.8 g per 100 g.