Thon à la catalane vs Thon à la Catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon à la catalane | Thon à la Catalane |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 83 kcal | 99 kcal |
| Fat | 2.3 g | 4 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 3.3 g | 3.8 g |
| Salt | 1 g | 1 g |
| Fiber | 1.2 g | — |
| Protein | 11 g | 10.6 g |
| Additives | 4 | 2 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la catalane has 16% fewer calories (83 kcal vs 99 kcal).
- Thon à la catalane has 43% less fat (2.3 g vs 4 g).
- Thon à la catalane has 13% less sugar (3.3 g vs 3.8 g).
- Thon à la catalane has the better Nutri-Score.
- Only Thon à la catalane lists: Sulphur dioxide and sulphites.
Ingredients
Thon à la catalane
_Thon_ (30 %), eau, concentré de tomate (14 %), carottes (9 %), oignons (5 %), poivrons rouges (3,7 %), cornichons (dont antioxydant : _disulfite_ de potassium) (3,7 %), huile de colza, vinaigre de vin blanc, amidon transformé de maïs, sucre, sel, épaississants : gomme guar et gomme xanthane, poivre, arômes, extrait d'épices.
Thon à la Catalane
Thon 30% NUTR eau-concentré de tomates 15% - cornichons saumurés 10% (cornichons-100 eau-vinaigre d'alcool-sel - affermissant: chlorure de calcium) - carottes 9,3% - Energ huile de colza - oignons 3,1% - sucre - vinaigre de vin - sel - épaississants: Mats gome guar, gomme xanthane - amidon de riz - poivre - arôme naturel-colorant:
FAQ
Which is healthier: Thon à la catalane or Thon à la Catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la catalane has fewer calories: 83 kcal versus 99 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.3 g versus 3.8 g per 100 g.