Thon à la catalane vs Thon à la Catalane
Overall, Thon à la Catalane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon à la catalane | Thon à la Catalane |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 99 kcal |
| Fat | 5.6 g | 4 g |
| Saturated fat | 0.6 g | 0.3 g |
| Sugars | 3.9 g | 3.8 g |
| Salt | 1 g | 1 g |
| Protein | 10 g | 10.6 g |
| Additives | 3 | 2 |
| Allergens | Fish, Sulphur dioxide and sulphites | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la Catalane has 15% fewer calories (99 kcal vs 116 kcal).
- Thon à la Catalane has 29% less fat (4 g vs 5.6 g).
- Thon à la Catalane has 50% less saturated fat (0.3 g vs 0.6 g).
- Only Thon à la catalane lists: Sulphur dioxide and sulphites.
Ingredients
Thon à la catalane
Thon à la sauce et aux légumes - _Thon_ (28%), eau, concentré de tomate (20%), carottes (6%), oignons (6%), huile de colza, cornichons (dont _sulfites_) (3%), poivrons rouges (3%), vinaigre d'alcool, sucre, olives noires (1,5%), sel, amidon transformé de maïs, arômes, épaississants : gomme xanthane et gomme guar.
Thon à la Catalane
Thon 30% NUTR eau-concentré de tomates 15% - cornichons saumurés 10% (cornichons-100 eau-vinaigre d'alcool-sel - affermissant: chlorure de calcium) - carottes 9,3% - Energ huile de colza - oignons 3,1% - sucre - vinaigre de vin - sel - épaississants: Mats gome guar, gomme xanthane - amidon de riz - poivre - arôme naturel-colorant:
FAQ
Which is healthier: Thon à la catalane or Thon à la Catalane?
Overall, Thon à la Catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la Catalane has fewer calories: 99 kcal versus 116 kcal per 100 g.
Which has less sugar?
Thon à la Catalane has less sugar: 3.8 g versus 3.9 g per 100 g.