Thon à la catalane vs Thon à la catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Thon à la catalane | Thon à la catalane |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 4 | — |
| Calories | 116 kcal | 116 kcal |
| Fat | 5.6 g | 5 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 3.9 g | 3.6 g |
| Salt | 1 g | 0.1 g |
| Protein | 10 g | 13 g |
| Additives | 3 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la catalane has 11% less fat (5 g vs 5.6 g).
- Thon à la catalane has 90% less salt (0.1 g vs 1 g).
- Thon à la catalane has 23% more protein (13 g vs 10 g).
- Thon à la catalane has the better Nutri-Score.
- Only Thon à la catalane lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Thon à la catalane
Thon à la sauce et aux légumes - _Thon_ (28%), eau, concentré de tomate (20%), carottes (6%), oignons (6%), huile de colza, cornichons (dont _sulfites_) (3%), poivrons rouges (3%), vinaigre d'alcool, sucre, olives noires (1,5%), sel, amidon transformé de maïs, arômes, épaississants : gomme xanthane et gomme guar.
Thon à la catalane
Not available.
FAQ
Which is healthier: Thon à la catalane or Thon à la catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la catalane has fewer calories: 116 kcal versus 116 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.6 g versus 3.9 g per 100 g.