Thon à la catalane vs Thon à la catalane
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thon à la catalane | Thon à la catalane |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | — |
| Calories | 83 kcal | 116 kcal |
| Fat | 2.3 g | 5 g |
| Saturated fat | 0.2 g | 0.6 g |
| Sugars | 3.3 g | 3.6 g |
| Salt | 1 g | 0.1 g |
| Fiber | 1.2 g | — |
| Protein | 11 g | 13 g |
| Additives | 4 | 0 |
| Allergens | Fish, Sulphur dioxide and sulphites | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon à la catalane has 28% fewer calories (83 kcal vs 116 kcal).
- Thon à la catalane has 54% less fat (2.3 g vs 5 g).
- Thon à la catalane has 67% less saturated fat (0.2 g vs 0.6 g).
- Thon à la catalane has 90% less salt (0.1 g vs 1 g).
- Thon à la catalane has 15% more protein (13 g vs 11 g).
- Only Thon à la catalane lists: Fish, Sulphur dioxide and sulphites.
Ingredients
Thon à la catalane
_Thon_ (30 %), eau, concentré de tomate (14 %), carottes (9 %), oignons (5 %), poivrons rouges (3,7 %), cornichons (dont antioxydant : _disulfite_ de potassium) (3,7 %), huile de colza, vinaigre de vin blanc, amidon transformé de maïs, sucre, sel, épaississants : gomme guar et gomme xanthane, poivre, arômes, extrait d'épices.
Thon à la catalane
Not available.
FAQ
Which is healthier: Thon à la catalane or Thon à la catalane?
Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon à la catalane has fewer calories: 83 kcal versus 116 kcal per 100 g.
Which has less sugar?
Thon à la catalane has less sugar: 3.3 g versus 3.6 g per 100 g.