Comparison

Thon a la catalane vs Thon à la catalane

Overall, Thon à la catalane has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.

Nutrition per 100 g

Nutrient	Thon a la catalane	Thon à la catalane
Nutri-Score	c	a
NOVA group	—	—
Calories	80 kcal	116 kcal
Fat	2.6 g	5 g
Saturated fat	0.3 g	0.6 g
Sugars	4.7 g	3.6 g
Salt	1.1 g	0.1 g
Protein	7.5 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Thon a la catalane has 31% fewer calories (80 kcal vs 116 kcal).
Thon a la catalane has 48% less fat (2.6 g vs 5 g).
Thon a la catalane has 50% less saturated fat (0.3 g vs 0.6 g).
Thon à la catalane has 23% less sugar (3.6 g vs 4.7 g).
Thon à la catalane has 91% less salt (0.1 g vs 1.1 g).
Thon à la catalane has 42% more protein (13 g vs 7.5 g).
Thon à la catalane has the better Nutri-Score.

Ingredients

Thon a la catalane

Not available.

Thon à la catalane

Not available.

FAQ

Which is healthier: Thon a la catalane or Thon à la catalane?

Overall, Thon à la catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Thon a la catalane has fewer calories: 80 kcal versus 116 kcal per 100 g.

Which has less sugar?

Thon à la catalane has less sugar: 3.6 g versus 4.7 g per 100 g.

More comparisons

Thon à la catalane vs Thon à la catalane Thon a la catalane vs Thon à la Catalane Thon à la Catalane vs Thon à la catalane Thon a la catalane vs Thon à la catalane Thon à la catalane vs Thon à la catalane Thon a la catalane vs Thon à la catalane Thon à la catalane vs Thon à la catalane Thon a la catalane vs Thon à la catalane