Thon a la catalane vs Thon à la Catalane
Overall, Thon à la Catalane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thon a la catalane | Thon à la Catalane |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | — | 4 |
| Calories | 80 kcal | 99 kcal |
| Fat | 2.6 g | 4 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 4.7 g | 3.8 g |
| Salt | 1.1 g | 1 g |
| Protein | 7.5 g | 10.6 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Thon a la catalane has 19% fewer calories (80 kcal vs 99 kcal).
- Thon a la catalane has 35% less fat (2.6 g vs 4 g).
- Thon à la Catalane has 19% less sugar (3.8 g vs 4.7 g).
- Thon à la Catalane has 29% more protein (10.6 g vs 7.5 g).
- Thon à la Catalane has the better Nutri-Score.
- Only Thon à la Catalane lists: Fish.
Ingredients
Thon a la catalane
Not available.
Thon à la Catalane
Thon 30% NUTR eau-concentré de tomates 15% - cornichons saumurés 10% (cornichons-100 eau-vinaigre d'alcool-sel - affermissant: chlorure de calcium) - carottes 9,3% - Energ huile de colza - oignons 3,1% - sucre - vinaigre de vin - sel - épaississants: Mats gome guar, gomme xanthane - amidon de riz - poivre - arôme naturel-colorant:
FAQ
Which is healthier: Thon a la catalane or Thon à la Catalane?
Overall, Thon à la Catalane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Thon a la catalane has fewer calories: 80 kcal versus 99 kcal per 100 g.
Which has less sugar?
Thon à la Catalane has less sugar: 3.8 g versus 4.7 g per 100 g.